“Life is most precious, therefore it should be revered and treated as if it is the most valuable gem in the world.  As that gem, you must take care to treat YOURSELF with great care and love.”
~ Sharon O’Hara

Swedish Massage ~ Promoting Relaxation and multiple health benefits

  • Most common form of massage, using a variety  of massage strokes
  • Releases tension and breaks up “knots”

CranioSacral Massage ~ therapeutic light-touch bodywork to relieve pain

  • Well suited for adults AND children
  • Non-Invasive
  • Release tensions – dissipates stress
  • Relieve pain and dysfunction
  • Improves whole body health – enhances resistance to diseases

Lymphatic Drainage Massage ~ preventative health maintenance

  • Recirculates body fluids
  • Encourages natural drainage of waste from lymphatic system
  • Detoxifies and relieves many chronic pains

Deep Tissue Massage ~ intense therapy for deep muscle and tissue pain

  • Relieves pain from severe pain or injury

Reflexology ~ relaxing and reengergizing

  • Pressure points of hands and feet
  • Assists many parts of the body
  • Relaxes tensions, opens energy flow

Pediatric Massage –~tradition of loving

  • Promotes relaxation and parent-child bonding
  • Enhances sleep and relaxation
  • Assists in growth and development

Myofascial Release ~ eliminate pain and restore motion

  • gentle pressure placed in the restrictions of the Myofascial connective tissues

Raindrop Technique ~ physical, mental, and emotional balance and harmony

  • Combines aromatherapy, Vita Flex,  and massage to various parts of the body

Reiki ~“laying on hands”

  • Japanese technique for stress reduction and relaxation
  • Promotes healing
  • based on the idea that “life force energy” flows through us and is what causes us to be alive.
    •  If one’s “life force energy” is low, then we are more likely to be sick or feel stress,
    •  If one’s “life force energy” is high, we are more capable of being happy and healthy

Neurvascular Integration ~ light touch bodywork – body, mind, and spirit move with ease

  • Allows the body to more consistently operate in a rest and repair, peaceful and safe mode
  • Encourages the flow of critical body fluids through restricted areas
  • Enlivens the nervous system enhancing the self-correct mechanisms of the body

Pregnancy Massage

  • Specifically Tailored for the expectant mother’s needs
  • Proper position and support is utilized to ensure comfort and safety of mother and baby

Chinese Cupping

  • Affects the body upt o four inches into the tissues – causing the tissues to release toxins
  • Activates the lymphatic system
  • Clears colon blockages, activates and clears the veins, arteries and capillaries
  • Activates the skin – clears stretch marks and improves the appearance of varicose veins